The Empowered Eating & Living Podcast

Episode 40: Shana James ON What To Do If You’re Craving Intimacy & Emotional Connection With Your Partner

Episode Summary

If you feel stuck and hopeless that your relationship can improve, then this is the episode for you. I talk with Shana James, author of the book Honest Sex and relationship coach to men, all about the male and female psyche in relationships, and how women can create the connection they desire with their partner, regardless of how closed off he may seem.

Episode Notes

One of the most common areas women struggle with that is directly connected to emotional eating is a lack of satisfying sexual intimacy and emotional connection with their partners. If you are craving more pleasure and connection with your partner but don’t know how to ask for what you desire, then you may turn to food as a default form of pleasure to fill the void. If you feel stuck and hopeless that your relationship can improve, then this is the episode for you. I talk with Shana James, author of the book Honest Sex and relationship coach to men, all about the male and female psyche in relationships, and how women can create the connection they desire with their partner, regardless of how closed off he may seem. 

In this episode we discuss:

This is such a mind and heart-opening episode for anyone committed to creating a more fulfilling love life with your man (and yourself). Enjoy!

About Shana James: 

As a relationship coach for 20 years, Shana James has humbly discovered the causes of disconnection and distrust in relationships, as well as how to build trust and keep passion alive. Shana has a Master’s in psychology, as well as DISC and Positive Intelligence certifications. She has facilitated decades of Authentic Relating workshops based on her training in communication, mindfulness, psychology and sensuality, and specializes in helping clients date and create healthy relationships after divorce.

Shana is the creator and host of the Man Alive podcast, with 250+ episodes and more than half a million downloads, and has a TEDx Talk, “What 1,000 Men's Tears Reveal About the Crisis Between Men and Women.” She recently released her book Honest Sex: A Passionate Path to Deepen Connection and Keep Relationships Alive. She also published: Power and Pleasure: A Man's Guide to Becoming a Confident and Satisfied Lover and Leader

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Music by MBB: